Sangha News

Sangha News

Sunday 4 January 2015

Silky Oak Practice Schedule for 2015 (Tuesdays)

Hi Everyone,
Here is our revised Schedule for 2015

Saturday Mornings 7.00 am: 
We sit every Saturday from 7.00am to 8.20am. This is simply Zazen and Kinhin followed by a short discussion. We then meet for social coffee/breakfast at a local cafe.

The Saturday format is:-

7.00 Traditional wooden tapping (Moktok) and bell
7.05 Seated Practice 1 (Zazen)
7.35 Walking Meditation (Kinhin)
7.40 Seated practice 2  (Zazen)
8.10 Dharma Talk (Teisho)
8.20 Closing Gatha
8.30 Social "coffee" at Local Cafe


Tuesday Mornings 7.00 am: 
We will also be sitting every Tuesday from 7.00am to 7.30am. This is simply sitting meditation (Zazen). 

The Tuesday format is:-

7.00 Traditional wooden tapping (Moktok) and Bell
7.05 Seated Practice 1 (Zazen)
7.30 Closing Bell and Finish


Events


We have special events throughout the year.

Zazenkai  (One day retreat) dates Please see Silky Oak Zen News
Sesshins  (Retreats) TBA.
Rohatsu   Celebration of "The Buddha's" life, Awakening and Nirvana (Early December)
Mantras to Music. Several each year. TBA

Sunday 19 October 2014

Chanting The "Heart Sutra"

 Chants at Silky Oak Zen

As promised, here are the standard Chants for Saturday practice.

Before Zazen:
This is a standard opening (in Pali) for many Buddhist Centres around the world.

We honour "The Blessed One", "The Worthy One" and "The Perfectly Self-Enlightened One".


We chant...

Namo tassa bhagavato arahato sammāsambuddhassa
Namo tassa bhagavato arahato sammāsambuddhassa
Namo tassa bhagavato arahato sammāsambuddhassa


After Zazen:

The Great Perfection of Wisdom "Heart Sutra"

Chanting the Sutra
The Heart Sutra is the shortest and the most popular sutra in Buddhism, it is regarded as the most concise summation of Buddhist teaching. The Heart Sutra expresses perfectly the insight attained by non-attachment, the doctrine of emptiness. Many Buddhist sects recite a shortened chant version of the Heart Sutra regularly.
The shortened version chanted at Silky Oak Zen is as follows.
Accompanying text.
Maha-Prajna-Paramita-Hridaya Sutra   
Avalokiteshvara Bodhisattva, when practicing deeply the Prajna Paramita, 
Perceived that all five skandhas are empty 
And is saved from all suffering and distress. 
Shariputra, form does not differ from emptiness; 
Emptiness does not differ from form. 
That which is form is emptiness; 
That which is emptiness form. 
The same is true of feelings, perceptions, impulses, consciousness. 
Shariputra, all dharmas are marked with emptiness. 
They do not appear or disappear, are not tainted or pure, 
Do not increase or decrease. 
Therefore in emptiness: no form, no feelings, perceptions, impulses, consciousness; 
No eyes, no ears, no nose, no tongue, no body, no mind; 
No color, no sound, no smell, no taste, no touch, no object of mind; 
No realm of eyes and so forth until no realm of mind-consciousness;
No ignorance and also no extinction of it and so forth until no old-age and death 
And also no extinction of it; 
No suffering, no origination, no stopping, no path, 
No cognition, also no attainment.
With nothing to attain the bodhisattva depends on Prajna Paramita
And his mind is no hindrance. Without any hindrance no fears exist. 
Far apart from every perverted view he dwells in nirvana. 
In the three worlds all Buddhas depend on Prajna Paramita 
And attain anuttara-samyaksambodhi.
Therefore, know that Prajna Paramita is the great transcendent mantra, 
Is the great bright mantra, is the utmost mantra, 
Is the supreme mantra, which is able to relieve all suffering and is true not false; 
So proclaim the Prajna Paramita mantra, proclaim the mantra, which says: 
Gate Gate Paragate Parasamgate Bodhi Svaha.
Gate Gate Paragate Parasamgate Bodhi Svaha.
Gate Gate Paragate Parasamgate Bodhi Svaha.

Tuesday 9 September 2014

Upcoming Retreat

Spring  Zazenkai – One Day Retreat
20th September 2014

Hi Dear Friends

As promised, our one day retreat (Zazenkai), is coming up on Saturday 20th, September at the Erina Zendo.
I have provided the program below, but it may change slightly during the day, depending on the weather.

As per tradition, let's keep our food to a vegetarian mix.

Breakfast will be quite a simple self service of toast, muesli, fruit juice, teas,coffee etc. Please bring a little something for yourself if this is unsuitable.

Lunch will be "please bring a plate" to share. I'll do a quinoa (or some brown rice) and veges with no gluten, legumes etc). Perhaps others could bring a salad or another vege dish? We wont be ready to do Oryoki on this retreat but it's coming soon :-). We will practice mindful eating though.

I also have some beautiful Mountain Oolong tea to experience during ceremony.

Please wear your comfy blacks or dark colours. You will need some walking shoes too and maybe a hat. Those who wish to wear the Zen hats during the "Anya Walk" may need to wear a scarf or head band underneath. I'm looking to have the inner head piece modified to be a foam and material band for more comfort.

Standard Zendo ettiquette applies. Please refrain from using strong deodorants colognes, after shave lotions and perfumes. Mobile phones should be switched to silent or turned off.

So really all is needed is yourself, a hat and a plate for lunch.

The topic for the group discussion at 2.30 pm, will be Chapter One (1) of "What The Buddha Taught" by Walpola Rahula. The chapter title is "The Buddhist Attitude of Mind" You can find it here.....

Just a short note that this was first published in 1959, so it doesn't include current gender conventions. That said, the tone of the text is quite well written for the general public and should promote some healthy discussion.

There are no dues or fees for the retreat, but any small contributions to cover the retreat costs would be welcome. They can be placed in the donations box near the entry.

Any questions please just come back to me.

Yours in the Dharma
Hoka Matt. 

Program

7:00 Arrive (Chosho -morning bell tolled 9 times)

7:15-Call to Zazen - (Han or Moktok)

7:30-8:00 One period of Zazen (Chosan- first morning meditation)

8.00-8.30 Chanting practice

8:30- Kitchen aids prepare Genkan for breakfast- bring out trays and toaster :-)

8:30-9:15 Breakfast ceremony “Mindful Eating - Silence for the first 30 minutes”

9:15-9:30 Break and kitchen clean up.



Second Morning Session

9:30- Call to Zazen (Han or Moktok)

9:35-10:40 Two periods of Zazen alternated with Kinhin and Dokusan

9:35-10:40 Dokusan (one on one meeting with the teacher) by rotation.

11.00-11:45 Anya Walk – Rumbalara Reserve

11:50 Han or Moktok Roll

12:00-12:30 One Period of Zazen

12:30- 12:40 Kitchen aids prepare Genkan for lunch- bring out trays

12:40-1:30 Social Lunch



Afternoon Session

1:30-2:00 Break and kitchen cleanup

1:45- Call to Zazen (Han or Moktok)

2:00-2.30 One period of Zazen

2:30-4:00 Tea ceremony, Teisho/Group Discussion

4:00-Closing - Konsho  (striking the evening bell) tolled 9 times  _/|\_